Personal Training

RobinSue’s goal is to help educate you in physical exercise and a healthy balanced lifestyle. It's so much more than a great workout...It's keeping you engaged, energized and excited to reach your fitness goals tailored for each individual need.

RobinSue will create a workout plan tailored specifically to your needs!

Offering in person or online personal training will make it extremely easy to fit this into your daily schedule.

30 or 60-minute sessions

1-3 times per week

Workouts:

  • Flexibility

  • Strength training

  • Cardio

  • Mobility

  • HIIT

Personal Training

Aquatic Personal Training

If you are looking for an extra dose of vitamin D, join RobinSue for an aquatic workout! Build strength and tone muscles spending time with mother nature (and RobinSue too)!

Benefits to you:

  • Less pressure on your joints.

  • Whole-body conditioning.

  • Built-in resistance.

  • Most importantly, we make training fun. It is hard work and you will feel it! But you will be too busy enjoying your session it won't feel like work!

30 or 60-minute sessions

1-3 times per week

April to November, weather permitting

Offering personal or group boxing training sessions out of her 200 year old barn. Work with RobinSue to boost your endurance and improve your strength through a tough but fun workout style!

Providing boxing gloves, wraps and bags

30-60 minute sessions

1-3 sessions per week

Boxing

Thirsty for More?

Are you interested in enhancing your training with Nutritional Coaching? View our Nutrition Programs or contact RobinSue to get started!